Peace Starts from Within A Journey Inward Leads Outward

Leave stress at the door and step into stillness. Our instructors thoughtfully curate each session to meet your needs - soothing tense muscles, steadying busy minds, and leaving you feeling resilient, at peace and renewed.

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Company values

Embracing Mindfulness, Community, and Growth

At the heart of our practice lies a commitment to authenticity, mindfulness, and community. We believe that yoga is not just a physical exercise, but a holistic way to live, promoting mental clarity and a balanced lifestyle.

Founded
2021
Employees
37
Countries
12
Raised
$25M

Explore Our Programs

From restorative beginner sessions to advanced power flows, each course is structured to deepen your practice and enhance your understanding of yoga's profound principles.

Yoga for Athletes

Enhance your athletic performance with yoga techniques to increase flexibility, prevent injuries, build core strength, and cultivate the mental stamina needed for competition.

Yoga with Weights

Take your strength training further by incorporating light hand weights into a vigorous Vinyasa flow. Safely build bone density and muscle mass while improving coordination.

Gentle & Therapeutic Yoga

A slower paced practice using props and modifications for those needing a softer approach. Therapeutic for reducing pain, increasing mobility and relieving ailments

Testimonial

I struggled with disordered eating behaviors in college and exercise was a big trigger. When I moved back home after treatment, my therapist suggested I check out Henry wick's studio. The environment is so welcoming and gentle - nothing like the intense gym spaces that used to spur those competitive, obsessive tendencies. Now I look forward to class as self-care. It's been so healing thanks to Henry wick."

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Henry wick
Developer

“The mindful nature of yoga promotes relaxation, which can lower levels of the stress hormone cortisol.”

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John Doe
Designer

Blog

Navigating Grief and Finding Peace On The Mat

Mastering Mindfulness: Meditation Techniques for All

Marketing

Mastering Mindfulness: Meditation Techniques for All

Elevate your meditation practice with our expert techniques, ensuring clarity, focus, and tranquility becomes a staple in your mental wellness toolkit. What is Lorem Ipsum? Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages,...

Balanced Living: Integrating Yoga Into Daily Life

Marketing

Balanced Living: Integrating Yoga Into Daily Life

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. What is Lorem Ipsum? Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into...

Navigating Yoga’s Journey: Insights and Inspirations

Marketing

Navigating Yoga’s Journey: Insights and Inspirations

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum. What is Lorem Ipsum? Lorem Ipsum is simply dummy text of...