There are so many aspects of wellness. . . The seven identified are:
It's very important to take out to connect to each one. The most important aspect to me with connecting is "SPIRITUAL." I believe that a spiritual connection is the key to making all things happen in life. If you find yourself lacking in the other areas, your spiritual foundation will kick into play and give you strength to overcome those things which affects you. Start today by getting connected to a Higher Being (God). . .the dimensions or "moving upward & forward" will come to pass.